How can mindfulness meditation make you a better leader?
These Ways Meditation Can Make You a Better Leader A leader needs clear thinking, and mindfulness can help you achieve that. It’s a tool, and…
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Suffering from pain? Here’s some exciting findings about meditation and pain relief
Mindfulness meditation-based pain relief For years now researchers have been looking at cognitive-based approaches to pain relief. There have been success with interventions using hypnosis,…