Who are we?
Inspired Living are a team of psychotherapists, psychologists and wellness experts who are committed to bringing balance to your life. We have spent years researching the best forms of meditation and we have concluded that an online mindfulness course is the most effective way to help you manage stress.
Mindfulness has been proven to improve the quality of your sleep, lower anxiety levels and to give you greater clarity and focus.
Inspired Living are experts in the field of applied neuroscience and we bring this expertise to you in the form of workshops, seminars and individual Coaching.
For more information on any aspect of our work please get in touch today.
Mindfulness is the practice of deliberately focusing your attention on the present moment, and accepting it without judgement,
If you’re feeling sad, angry or fearful mindfulness helps you to accept these feelings.
In doing so, mindfulness reduces your stress levels and give you inner peace. It’s a simple but effective form of meditation.
I’s accessible to all of us, regardless of our spiritual beliefs.
First month for free!
We are now offering the first month for free in our annual subscription plan.
Then only pay €6.95 for the next 11 months to have lifetime access to the course!
If you are unhappy with the course in eleven months time, we will give you a full refund, no questions asked.
MonthlyLife-time access for only €6.95 per month
Access to MP3 files