Lesson Seven – Mindfulness in Daily Life – Part 2Online Mindfulness ProgrammeOpen to access this content View details
Lesson Six – Mindfulness In Daily LifeOnline Mindfulness ProgrammeOpen to access this content View details
Lesson Five – Mindfulness MeditationOnline Mindfulness ProgrammeOpen to access this content View details
Lesson Four – Working With DifficultiesOnline Mindfulness ProgrammeOpen to access this content View details
Lesson Three – Reconnecting With The BreathOnline Mindfulness ProgrammeOpen to access this content View details
Lesson Two – Reconnecting With BodyOnline Mindfulness ProgrammeOpen to access this content View details
Lesson One – Stepping Out of Automatic PilotOnline Mindfulness ProgrammeOpen to access this content View details
