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Daily Archives: April 29, 2016

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procrastinate

“I’ll do it later…” Why we procrastinate

Mindfulness BlogBy Anne SextonApril 29, 2016

Why You Shouldn’t Worry About Procrastinating If you have a tendency to put things off, you’re not alone. It has been estimated that around 20 percent of adults procrastinate, and around half of all students do. Unfortunately procrastination has negative effects. These include poorer performance and increased stress, as well as mental and physical health…

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