Daily Archives: March 7, 2016

You are here:

The Neuroscience of Mindfulness Meditation Exploring the neuroscience of mindfulness: Are you a religious person? Perhaps you attend mass every week and pray daily. Maybe you prefer the term “spiritual” because you believe in a higher power, but you’re not an adherent of any particular religion. Then again, you could be someone who has lost…

Can you cure pain with mindfulness?

Mindfulness BlogBy Anne Sexton March 7, 2016

Mindfulness and Pain – Pain Management Can you cure pain? Imagine yourself hunched over in pain, unable to move. If you have suffered from debilitating pain, as most of us have, chances are you were not imagining pain, but remembering it. Maybe you even winced a little at the thought. Hundreds of millions of people…